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A time to take responsibility for your soul.
A space for growth, connection, and embracing the process.

 

HI! I'm Erin.

I'm happy you're here!

 

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​Several years ago, I was thrown into a serious medical crisis that gave me the opportunity to take a sincere look at my life, how I was living it, why I was living the way I was, and HOW in the world did I get to where I was lying in a hospital bed for weeks unable to take care of myself.

As a first born daughter, independent at a young age, surrendering and losing this much control was incredibly challenging.

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This was not my "rock bottom", however. My rock bottoms, like many of us, were tied to my divorce, failed businesses, failed relationships, childhood experiences, family estrangements, life resets, etc. This was different. This was a literal rebirth experience. And I don't know what I did to 'deserve' it, but I feel like the luckiest person I know having been through it and getting to where I am now. 

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It's been ~9 years since I was diagnosed and began treatments and several invasive surgeries. At the time, I was already a lifelong learner in the world of self help, self improvement, self development. This era of my experience was very different than anything before. This forced me, literally, to get out of my head and into my body. It forced me to look at the depths of my soul, where I was at spiritually, and have a reality check with where I was taking on energy that wasn't mine, and worse...giving energy away to places it didn't belong. 

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It was a time to learn and collect as much knowledge as I could get my hands on. I sought out mentors to teach me about the impact of trauma and intergenerational trauma, neuroscience and the nervous system, energetics, spirituality, and being human in the middle of it all. In the process, life kept on giving me more opportunities to practice what I was learning....kinda like when you ask for flowers and you get rain..

Coffee and Book
Fence with Flowers

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The process has been gut-wrenchingly beautiful. But I'm slowly and all at once leaving that era behind. NOW, I'm embracing it all. Allowing the wisdom and self trust I gained to take the lead. Ending the collection of knowledge for now and switching to integration, and LIVING. 

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​​​​This era feels more like resting, just BEING, connecting, taking full breaths, moving, experiencing life directly, and contributing in the most meaningful ways in front of me...from the scar instead of the wound.

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From the moment I was given my diagnosis, I swore I didn't wish this on anyone and made many silent promises to that life force that's bigger than us that if I got through it I would find a way to use this experience to help and support others.

 

That doesn't mean you need a serious medical diagnosis..it could be a time of a major life pivot or a time you're going through a leveling up in your life, which still feels like a crisis and makes us fight the urge to go backwards, shrink yourself, and stay 'comfortable'. 

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My intention is to build a space to embrace the process. It's a journey of self discovery and reconnection, learning to trust yourself, and embracing the decision to commit to yourself above everything else. â€‹

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Welcome.

xo,

Erin​​​​​​​

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